Purple Mattress For Belly Sleepers

Stomach sleepers face a particular challenge when it comes to sleep.

Purple mattress for belly sleepers.

Since stomach sleepers frequently crane their head to the side rather than sleeping face down they often experience neck pain. This affects the alignment of the head neck pelvis. This sleep position is often thought to be the worst for causing muscle aches and pains but a firm bed that promotes a neutral spine may help to overcome this. Thanks to the purple grid you don t have to choose between soft and firm.

Your hips will sink down a little into the polymer material as they should but not to the point where your spine is no longer in proper alignment. Stomach sleepers need a slightly firmer mattress in the 6 5 to 7 5 range allowing for individual preferences. Stomach sleepers using the wrong type of mattress mattress may experience pain in their back neck shoulders and other body parts. Each mattress is designed to comfortably distribute your weight by keeping your hips up and in line with your shoulders.

Most stomach sleepers will prefer a firm mattress that s anywhere from a 6 to a 10 on the firmness scale. Sleeping on your stomach can give you a bad night s rest. Is a memory foam mattres good for stomach sleepers. For stomach sleepers who want to sleep on memory foam an amerisleep mattress might be the best fit for you.

Dense memory foam can be good for stomach sleepers but the best mattresses for stomach sleepers usually have at least some underlying innerspring coils. Stomach sleepers with back neck and shoulder pain. Check out these tips just for stomach sleepers. Back sleepers will find that the original purple mattress provides the necessary support.

Like back sleepers stomach sleepers will also enjoy the feel of it. Stomach sleepers need a firmer mattress to support the spine while side sleepers should choose a softer mattress to reduce pressure on the hips and shoulders. For stomach sleepers a firm surface can prevent the hips and pelvis from sinking into the mattress causing the lower back to arch. When the stomach is facing down it forces the spine to hyper extend into a strained position.

Between the coils and the polymer top layer the areas under your lower back and trunk are always supported. Not only is it the most uncommon position to sleep in but it also increases the likelihood of chronic aches and pains due to the stress put on the neck lower back and chest. It doesn t have to be. If you sleep on your back look for a medium to medium firm mattress for optimal support.

Mattress type and materials mattresses can be made of many different materials. Amerisleep mattresses range in firmness from as1 the firmest to as5 the least firm.